Hand Fitness – Improve Strength, Limberness and Coordination
Hand Fitness
WELCOME to our NEW and UPDATED Site!
Home of The FINGER FITNESS Program
Products and Programs for Helping Hands Function and Feel Better.
Featured Products
Greg Irwin, Founder of Hand Fitness
HandFitness.com is your one stop shop for fitness products for your hands. We use our hands for everything but rarely think about exercising them.
We break down the different conditioning aspects needed, such as strength, dexterity, coordination, limberness and finger independence. We have selected various exercise tools with the advice from certified hand therapists. Greg Irwin is the founder of HandFitness.com He is a musician who started exercising his fingers to play the piano better. He is the creator of the Finger Fitness exercise program which was first published as the book Finger Fitness: The Art of Finger Control in 1988. Additional videos, Finger Fitness: The Art of Finger Control, Finger Fitness: The Complete Hand Workout and The Advanced Hand Workout followed.
Greg Irwin’s first appearance on the Tonight Show with Johnny Carson in 1988 demonstrates the benefits of Finger Fitness.
FiddlLink Demonstration – can be used as a digital dexterity tool for improving
fine motor skills or a simple stress reliever.
We now offer:
- DOWNLOADS of all five Finger Fitness videos and E-book.
- And a NEW DVD! Finger Fitness Exercise Dances for Kids
- And FREE video demonstrations of our Finger Fitness exercises & other products we offer
- And Specialized BUNDLES for Musicians, Computer Users, Athletes, Children and Seniors
Visitors to our site include athletes, doctors, computer users, gamers, magicians, musicians, surgeons, teachers, therapists — basically anyone who is involved with hand-intensive activities.
We are constantly adding new products, bundles and downloads such as the new video “Finger Fitness New Frontier” we just released.
We welcome your questions, comments and testimonials on both the Finger Fitness program and other hand fitness products we offer.
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