The video’s progressive style challenges you to increasingly complex hand exercises with musical and verbal accompaniment. The easy-to-follow format is highly recommended for anyone just starting the Finger Fitness program. Includes:
- Introduction from Meg Robinson, Certified Hand Therapist Featuring:
- Enjoyable methods to improve strength and coordination
- Five exercises lessons to enhance finger independence dexterity, and agility
- Ten fun and easy dance routines to reinforce the lessons learned
- Basic / Intermediate exercises ideal for use as warm-ups or short breaks in the workplace.
- Amazing new finger ballet
3. The Advanced Finger Fitness Guide Video
- All 15 exercise sections are level coded 1-5 for ease of use.
- Basic, Intermediate and Advanced exercises are demonstrated and explained
- The first section breaks down the basic exercise movements. The later sections become more advance combining the basic exercises.
- Exercises are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain flexibility and dexterity.
- Includes two new Dazzling Digital Dances!
- Amazing new finger ballet
4. Finger Fitness Exercise Dances for Kids Video – There are 10 songs to follow along with and exercise. Finger Fitness exercises are a great way for children develop their fine motor skills and have fun at the same time. Exercising on a daily basis helps improve hand strength and coordination. The exercises dances can be done alone or as a great classroom activity. Many parents and grandparents also enjoy the activity with their children.
5. Finger Fitness New Frontier Video – These exercises take a new approach to isolating your left and right hands with both basic and new complex patterns. The main exercise groups focus on are folding, cross-thrus, shuffling from four directions. The video was shot with 3 high definition cameras which gives a more three dimensional look. Also includes the latest Amazing new finger ballet (music by Neal Za Za)
Downloads sold separately $74.70
Complete Finger Fitness video collection and E-book download (5 videos) for only $49.95
BEST VALUE for the HANDS of your FAMILY
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