Chinese Therapy Balls

From: $14.95

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Chinese Therapy Balls

Best Selection Available

Flexibility, Limberness, Stress Relief

Dating back to the Ming Dynasty, the Chinese Health Spheres were developed to gently stimulate the muscles, nerves, and acupressure points of the fingers, hands, and forearms. The result is improved circulation, beneficial for relaxation, meditation, and stress relief. All balls come in pairs. The 25mm through the 55mm come in a beautiful silk display box. The 63mm and 73mm come in a vinyl bag.

Directions: The balls are placed in one’s hand and rotated in either a clockwise or counterclockwise direction. This exercise will keep all of the points in one’s hands in constant motion. With the muscles in one’s fingers and forearms contracting and relaxing harmoniously. Beginners should select balls of a smaller size and then, over time, increase ball size as one’s proficiency improves. Ultimately, one can exercise both hands alternately or simultaneously and may even choose to use three or four balls in one hand.

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Description

Chinese Therapy Balls

Best Selection Available –  9 sizes  / 5 types

Flexibility, Limberness, Stress Relief

Dating back to the Ming Dynasty, the Chinese Health Spheres were developed to gently stimulate the muscles, nerves, and acupressure points of the fingers, hands, and forearms. The result is improved circulation, beneficial for relaxation, meditation, and stress relief. All balls come in pairs. The 25mm through the 55mm come in a beautiful silk display box. The 63mm and 73mm come in a vinyl bag.

Types: Silver Chiming, Silver No Chime, Silver Solid, Marble, Cloisonné
*Not all types are available with all sizes. Please check dropdown at checkout for availability.

Sizes: (diameter)
Increase size for increase range of motion and flexibility / Decrease size for increased coordination and dexterity
XXX-Small (1″ / 25mm) comfortable for young children – Chiming only
XX-Small (1.18″ / 30mm) comfortable for young children – Chiming only
X-Small (1.25″ / 35mm) comfortable for young children – Chiming only
Small (1.5″ / 40mm) comfortable for older children and people with small hands
Medium (1.75″ / 45mm) comfortable for most people hands
Large (2″ / 50mm) men comfortable for people with large hands
X-Large (2.25″ / 55mm) comfortable for men with very large hands and for advanced exercises
Colossal – 63mm and 73mm (availability varies) for advanced exercises

Additional Information

Additional Information
Size

XXX-Small (1″ / 25mm), XX-Small (1.18″ / 30mm), X-Small (1.25″ / 35mm), Small (1.5″ / 40mm), Medium (1.75″ / 45mm), Large (2″ / 50mm), X-Large (2.25″ / 55mm), Colassal (63mm), Colassal (73mm)

Type

Silver Chiming, Silver No Chime, Silver Solid, Marble, Cloisonné

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