Chinese Therapy Balls with instructional DVD

From: $27.95

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Chinese Therapy Balls and the instructional video “Exploring the Chinese Therapy Balls” can help your hand in many ways. 


Chinese Therapy Balls

Flexibility, Limberness, Stress Relief

Dating back to the Ming Dynasty, the Chinese Health Spheres were developed to gently stimulate the muscles, nerves, and acupressure points of the fingers, hands, and forearms. The result is improved circulation, beneficial for relaxation, meditation, and stress relief. All balls come in pairs.

Increase size for increase range of motion and flexibility / Decrease size for increased coordination and dexterity

Small (1.5″ / 40mm) comfortable for older children and people with small hands

Medium (1.75″ / 45mm) comfortable for most people hands

Large (2″ / 50mm) men comfortable for people with large hands

X-Large (2.25″ / 55mm) comfortable for men with very large hands and for advanced exercises

Colossal – 63mm and 73mm (availability varies) for advanced exercises


“Exploring the Chinese Therapy Balls” video offers expert instruction in using your Chinese Therapy Balls, Finger Fitness™ expert Greg Irwin leads you through a complete series of exercises (beginners – advanced). The video also shows how these balls are manufactured, and shows the Chinese masters in action. Commentary is provided from a certified hand therapist.

Additional Information

Additional Information
Select Your Size

Small Ringing (1.5″ / 40mm) with DVD $27.95, Medium Ringing (1.75″ / 45mm) with DVD $27.95, Large Ringing (2″ / 50mm) with DVD $29.95, X-Large Ringing (2.25″ / 55mm) with DVD $29.95, Colassal Ringing (63mm) with DVD $39.95, Colassal Ringing (73mm) with DVD $39.95,

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