Chinese Therapy Ball Triple Pack and Video - Improves strength, limberness and coordination The Chinese Therapy Ball Triple Pack and video are used for physical conditioning and relaxation. The spheres can improve the strength, limberness and coordination of your hands and relax your mind at the same time. The basic moves are easy to learn but the intricate patterns can take years to master. They are great for musicians, athletes, typists, surgeons, gamers etc… or simply a way to relax and focus the mind with your hands.
FiddlLINK Dexterity Developer is a link based fidget tool/desk toy for improving hand and finger strength, dexterity, and health It's perfect for those of us who like to have something in our hands to fidget with, and it's a great way to exercise finger joints and relieve stress. Used by hand therapists to develop and restore finger function, this may be the best tool on the market for improved finger dexterity
The main focus of the Finger Fitness New Frontier video is hand/finger isolation. If you move only one hand as you clap while the other is stationary it forces you to think with that hand. This process is applied to many of the traditional Finger Fitness exercises such as Folding, Shuffling and the Cross-Thrus. This video was shot using three high definition cameras which gives it more of a 3D effect. This is very helpful when viewing the new 4 Corner Shuffling exercises. If you do Finger Fitness exercises a few minutes a day on a daily basis most people feel more strength, coordination and limberness. Finger Fitness New Frontier is highly recommended for those who need the highest level of coordination such as musicians, typists, surgeons and magicians (just to name a few). It is especially for Finger Fitness Fanatics! Take care of your hands and they will take care of you!
Finger Fitness Video Combo - Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response – exercises you can do anywhere, any time. This approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure. This bundle includes The Complete Hand Workout video and The Advanced Finger Fitness Guide video.
Advanced Finger Fitness Guide, Complete Hand Workout, Exploring the Chinese Therapy Balls Videos.Combining Finger Fitness exercises and Chinese Therapy ball routines is a great way to improve the overall ability of your hands. Exercise just about any time or any place! Get ALL three DVDs or video downloads in this great combo deal!
Finger Fitness is like Hand Yoga; using it a few minutes can greatly improve fine motor skills, strength, coordination, and finger independence. The complete Finger Fitness video collection and E-book download includes the entire program from it's conception in 1988 by Greg Irwin.
Dating back to the Ming Dynasty, the Chinese Health Spheres were developed to gently stimulate the muscles, nerves, and acupressure points of the fingers, hands, and forearms. The result is improved circulation, beneficial for relaxation, meditation, and stress relief. They help exercise your intrinsic muscles of the hands for improved strength, limberness and dexterity. Great for musicians, computer users and athletes. The video demonstates a full series of exercises, shows how these balls are manufactured, and shows the Chinese masters in action.
This is a convenient and easy-to- carry combination of products to use together for general hand conditioning. The r:grip works your flexors and extensors in both your fingers and arm. The spheres focus on strengthening the intrinsic, or inner muscles of your hand and the flexibility of your fingers.
Deluxe Athlete Hand Exercise Bundle has conditioning tools for your hands that build strength, dexterity and coordination. The R:grip is a great strengthener for both your hand flexors and extensors. The Finger Fitness exercises isolate natural movements of the fingers which improves coordination. The metal therapy balls helps improve range of motion and limberness - also a great stress reliever. The Sports Pro gyro exerciser strengthens your wrist and the muscles in your arm.